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	<title>harvest &#8211; Scrumptious!</title>
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		<title>Ancient Harvest Snack Recipes</title>
		<link>https://chefjudigallagher.com/scrumptious/ancient-harvest-snack-recipes/</link>
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		<dc:creator><![CDATA[Judi Gallagher]]></dc:creator>
		<pubDate>Fri, 20 Mar 2020 23:44:13 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ancient]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[snack recipes]]></category>
		<guid isPermaLink="false">https://chefjudigallagher.com/scrumptious/?p=914</guid>

					<description><![CDATA[Chocolate Banana Bread&#160; Ingredients&#160; &#160; 6 large eggs, room temp 3 TBSP honey, or pure maple syrup 3 TBSP coconut ... <p class="read-more-container"><a title="Ancient Harvest Snack Recipes" class="read-more button" href="https://chefjudigallagher.com/scrumptious/ancient-harvest-snack-recipes/#more-914" aria-label="Read more about Ancient Harvest Snack Recipes">Read more</a></p>]]></description>
										<content:encoded><![CDATA[<p><strong><u>Chocolate Banana Bread</u></strong><strong>&nbsp;</strong></p>
<p><strong>Ingredients&nbsp;</strong></p>
<p>&nbsp;</p>
<ul>
<li>6 large eggs, room temp</li>
<li>3 TBSP honey, or pure maple syrup</li>
<li>3 TBSP coconut palm sugar</li>
<li>1/4 c coconut oil, or butter</li>
<li>1 tsp vanilla, optional</li>
<li>3/4 c Ancient Harvest Quinoa Flakes</li>
<li>1/3 c cacao/cocoa powder</li>
<li>1 1/2 tsp baking powder</li>
<li>3/4 tsp baking soda</li>
<li>1/4 tsp sea salt</li>
<li>1 1/2 c mashed ripe bananas, about 4 medium bananas</li>
<li>1/4 c chocolate chips (dairy free)</li>
</ul>
<p>&nbsp;</p>
<p><strong>Directions</strong></p>
<ul>
<li>Preheat oven to 350F.</li>
<li>Beat honey, coconut sugar, and oil/butter together until combine.</li>
<li>Add in eggs and mix evenly.</li>
<li>In another bowl combine quinoa flakes, cacao powder, baking powder, baking soda, and salt.</li>
<li>Add the dry ingredients to the wet ingredients until all the ingredients are mixed in well.</li>
<li>Mash bananas, you can use the same bowl you used for the dry ingredients. If you like less texture you can blend them smooth in a mini food processor.</li>
<li>Stir the bananas into the batter and set aside.</li>
<li>Spray a 10×4 loaf pan with non-stick spray and line with parchment paper.</li>
<li>Place bread in the oven for 30 minutes.</li>
<li>Sprinkle the top of the bread with chocolate chips, just pull the rack out don’t remove the bread from the oven.</li>
<li>Slide back in and continue baking for 20 minutes or until a toothpick comes out clean.</li>
<li>Let cool for 10-20 minutes on a wire rack before lifting the parchment paper and removing from the pan to continue cooling.</li>
<li>Enjoy!</li>
</ul>
<p>&nbsp;</p>
<p><strong>&nbsp;</strong></p>
<p><strong><u>Pumpkin Quinoa Brittle</u></strong><strong>&nbsp;</strong></p>
<p><strong>Ingredients&nbsp;</strong></p>
<p>&nbsp;</p>
<ul>
<li>¾ cup Ancient Harvest ™ Traditional Quinoa, dry, uncooked</li>
<li>½ cup Ancient Harvest ™ Quinoa Flakes, dry, uncooked</li>
<li>1 tablespoon Amaranth, dry, uncooked</li>
<li>1 teaspoon pumpkin pie spice</li>
<li>¼ teaspoon cinnamon</li>
<li>1 tablespoon brown coconut sugar or regular brown sugar)</li>
<li>1 ½ tablespoons white coconut sugar or white granulated sugar</li>
<li>1 teaspoon vanilla bean paste or Mexican or Madagascar vanilla</li>
<li>3 tablespoons coconut oil, melted</li>
<li>1 teaspoon pumpkin flavor extract</li>
<li>1/3 cup organic grade A maple syrup</li>
<li>¼ cup pecan pieces, optional</li>
<li>¼ cup pepitas or pumpkin seeds, optional</li>
</ul>
<p>&nbsp;</p>
<p><strong>Directions</strong></p>
<ul>
<li>Preheat oven to 350 degrees F.</li>
<li>Line a cookie sheet (13” x 9”) with parchment paper.</li>
<li>Combine all dry ingredients in a bowl. Mix well.</li>
<li>Add wet ingredients to dry ingredients. Mix well. Mixture should appear slightly wet and clump together at the bottom of the bowl.</li>
<li>Spread the mixture on cookie sheet, flattening with a spatula until mixture is about ¼ inch thick.</li>
<li>Optional: top with pecan pieces and pepitas.</li>
<li>Bake the quinoa brittle on the bottom rack of the oven for about 10-12 minutes or until fragrant. Then, transfer the cookie sheet to the top oven rack for another 6-10 minutes until crispy and golden brown. Edges of quinoa brittle should be crispy and possibly a little burned. The mixture will also spread out while cooking. This is normal.</li>
<li>Let cool for 10-15 minutes or until brittle has firmed up and dried. Break apart or cut into squares. Serve or save in a Tupperware or tin. This lasts about 5 days at room temperature.</li>
</ul>
<p>&nbsp;</p>
<p><strong>&nbsp;</strong></p>
<p><strong>&nbsp;</strong><strong><u>Quinoa Muffins</u></strong></p>
<p><strong>Ingredients&nbsp;</strong></p>
<p>&nbsp;</p>
<ul>
<li>3 ripe med bananas, mashed&nbsp;</li>
<li>1/4 cup coconut sugar&nbsp;</li>
<li>2 eggs (or flax eggs)&nbsp;</li>
<li>1/4 cup cashew butter (or any nut butter)</li>
<li>1 tbsp vanilla extract&nbsp;</li>
<li>1 cup Ancient Harvest quinoa (cooked)</li>
<li>1 1/4 cup gluten free flour&nbsp;</li>
<li>1 tsp baking powder&nbsp;</li>
<li>1/2 tsp baking soda&nbsp;</li>
<li>1 tsp salt&nbsp;</li>
<li>1 tsp cinnamon</li>
</ul>
<p><strong>&nbsp;</strong></p>
<p><strong>Directions</strong></p>
<ul>
<li>Combine wet ingredients in a large mixing bowl</li>
<li>Add in dry ingredients, mix until all incorporated</li>
<li>Pour batter into muffin tins with liners</li>
<li>Bake at 350 for 20-25 minutes</li>
<li>Will keep in fridge for 5 days or in freezer for 6 months. Just pop out when you want a sweet treat!</li>
</ul>
<p>&nbsp;</p>
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